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手順 1 / 3
Heat the oil in a large Dutch oven over medium heat until it is shimmering. Add the onions, peppers, cumin, chili powder, paprika, cayenne and ½ teaspoon of the salt. Cook until the vegetables have softened, about 7 minutes. Stir in the garlic and cook for another 30 seconds.
この手順で使う材料
- 2 tablespoons vegetable oil
- 1 tablespoon ground cumin
- 1½ teaspoons chili powder
- 0.75 teaspoon smoked paprika
- 1 teaspoon salt (divided)
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手順 2 / 3
Add the flour and stir until no raw flour remains and it emits a nutty aroma, about 1 minute. Slowly stir in the chicken stock. Add 1 can of the beans and, using a potato masher, mash the beans in the pot, creating a thicker texture.
この手順で使う材料
- 2 tablespoons all-purpose flour
- 4 cups chicken stock
- 3 cups chopped cooked chicken
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手順 3 / 3
Stir in the remaining beans, the chicken, lime juice and remaining salt, and bring to a simmer. Reduce the heat to low and simmer for 20 minutes. Stir in the heavy cream and warm for an additional 5 minutes. Serve immediately with additional lime wedges, shredded Monterey Jack cheese, cilantro or sour cream. Leftovers can be stored in the refrigerator for up to 4 days.
この手順で使う材料
- 1 teaspoon salt (divided)
- 3 cups chopped cooked chicken
- 1 tablespoon lime juice
- 0.5 cup heavy cream
- Lime wedges
- Monterey Jack cheese
- Cilantro
- Sour cream